It's windy tonight. 10mph from the east, according to weather.com. Another R5W3x4. My current route put half of my run segments against the wind and half with the wind. My pace still showed a second of improvement, even with the wind... so I consider that pretty promising. I'm sure not as aerodynamic as I used to be. It seemed easier to get into the zone tonight... less frantic plopping of feet, more rhythmic striding. Just need to figure out how to get out there earlier in the night... this procrastinating is killing me.
Thursday, October 25, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment